“ YOGA WAS THE SPARK BETWEEN ME AND MY REAL SELF, I FELT THE LIGHT IN MY SOUL.”
Meet me in this healing journey
I’m so glad you’re here! I’ve been a passionate healing seeker and Yoga Instructor for years, and I look forward to sharing with you the insights I’ve learned along the way. Browse below to learn more about my yoga and healing practice.
YOGA IS A JOURNEY FOR THE WELLBEING
Yoga for me is a journey towards the self, is a powerful tool to bring oneness and union to all beings, living a life free of judgement, filled with joy and gratitude. I incorporate a variety of traditional practices in movement, breath, and meditation to help each student practice their own unique form of yoga. Are you ready to make a positive change in your lifestyle?
TESTIMONIALS
Here’s What They´re Saying
OFFERINGS
My range of classes and services gives you the flexibility to choose the yoga instruction that best fits your needs and demanding schedule. Take a minute to look at my offerings and book a class today.
PRIVATE SESSION
The Private Session allows you to dive deeper into yoga practice. The focus is on alignment and breath, and a special emphasis on proper technique helps you reconnect and rejuvenate your body. This is a popular one, so go ahead and book today.
ONLINE CLASS
My Online Class is a much-needed break from the stress and speed of everyday life. Grab a mat and relax into a soothing sequence that will leave you feeling centered and renewed. Book online today.
GROUP SESSION
By bringing yoga directly to you, Carolina creates group sessions to be uniquely tailored to your needs and schedule. My Group Session integrates yoga poses (asanas) breathwork ( pranayama), meditation techniques (mantras, shatkarmas, drishtis,...) removal of senses techniques (pratyahara ) sound healing therapy as part of my holistic technique.
TALK TO ME
How Can I Help?
Let me know how can I help, and I´ll be very happy to answer you back with more details and info about classes.