I offer a variety of classes depending on your personal needs and goals. Whether you need to tone your body or relieve aches and pains, there is something for everybody in the practice of yoga. Have a look at what I offer.
Aligning With Yourself
My Online Class is a much-needed break from the stress and speed of everyday life. Grab a mat and relax into a soothing sequence that will leave you feeling centered and renewed. Book online today.
Yoga Is Self Care
By bringing yoga directly to you, my group sessions are uniquely tailored to the group. My Group Session integrates meditation, yoga poses, kriyas (cleansing techniques), mantras, breathwork and breathing techniques, sound healing as part of my holistic technique.
The Joys of Yoga
The Private Session allows you to dive deeper into yoga practice. The focus is on alignment and breath, and a special emphasis on proper technique helps you reconnect and rejuvenate your body. This is a popular one, so go ahead and book today.
Do you have additional questions?