CLASSES

I offer a variety of classes depending on your personal needs and goals. Whether you need to tone your body or relieve aches and pains, there is something for everybody in the practice of yoga. Have a look at what I offer.

Online Yoga

ONLINE CLASS

Aligning With Yourself

My Online Class is a much-needed break from the stress and speed of everyday life. Grab a mat and relax into a soothing sequence that will leave you feeling centered and renewed. Book online today.

DSC_0585.JPG

GROUP SESSION

Yoga Is Self Care

By bringing yoga directly to you, my group sessions are uniquely tailored to the group. My Group Session integrates meditation, yoga poses, kriyas (cleansing techniques), mantras, breathwork and breathing techniques, sound healing as part of my holistic technique.

Screenshot 2022-01-03 at 17.47_edited.jpg

PRIVATE SESSION

The Joys of Yoga

The Private Session allows you to dive deeper into yoga practice. The focus is on alignment and breath, and a special emphasis on proper technique helps you reconnect and rejuvenate your body. This is a popular one, so go ahead and book today.

Do you have additional questions?

 
No upcoming events at the moment